Health starts
in everyday life
agemi is your personal digital coach for a healthier, more mindful and more balanced lifestyle.
- Scientifically sound methods
- Personalised & adaptive support
- Seamless integration into everyday life
Our Vision
Technology
die dich stärkt
We believe that long-term well-being is based on a balanced combination of exercise, nutrition and mental health.
As everyone’s journey is unique, agemi develops personalised digital solutionsthat flexibly adapt to your rhythm of life and your needs.
Our vision is a future in which technology empowers you to live a more mindful and healthier life. Evidence-based, personalised and always focused on the individual.
The Agemi Concept
Your path to sustainable health
Our evidence-based, digital coaching system guides you step by step through three progressive stages towards a healthier lifestyle.
Phase I
Automated Analysis
We start with a ‘basic check’ to get a clear picture of your individual lifestyle. Brief notes on your daily routine provide valuable insights, almost without you noticing and without any extra effort.
- Nutrition
- Movement & sleep
- Cognition & productivity
- Wellbeing & stress
Phase II
Targeted Coaching
Based on the insights gained, you’ll receive personalised coaching with real-time feedback, motivation and specific recommendations for action, tailored to your goals.
- Personal coaching
- Real time feedback
- Individual recommendations
Phase III
Creating Habits
Sustainable health is built on consistent habits. We’ll help you set your goals so that positive changes become a permanent part of your daily life and you stay motivated.
- Setting objectives
- Forming habits
- Long term analysis & optimisation
Take your first step towards a healthy, sustainable lifestyle.
We combine scientific methods with personalised support so that you can understand your habits, make targeted changes and maintain them in the long term.
Services for businesses
A healthy work environment for your business
A healthy team is a successful team. We also support companies and organisations with workplace health promotion. Our aim is to integrate health into everyday working life in a sustainable way and to empower people to adopt a more mindful lifestyle.
Inspiring seminars
& keynotes
Interactive
workshops
Project management for
health initiatives
Our Team
The science behind agemi
agemi is built on a foundation of scientific evidence and years of research. Our methods are supported by leading experts and proven technologies.
Prof. Dr. Marco Giurgiu
CEO & Gesundheitsforscher (DSHS)
Marco combines scientific evidence with digital health promotion. As a professor of prevention research specialising in workplace health promotion at the German Sport University Cologne (DSHS), he has spent years exploring how physical activity, stress and well-being can be measured and improved in everyday life.
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Through agemi, he is pursuing a vision of translating scientific findings into adaptive, digital health solutions that support and empower people in their daily lives. His aim is to make healthcare accessible, personalised and sustainable – right where it happens: in everyday life.
Prof. Dr. Ulrich Ebner-Priemer
Scientific Advisor (KIT)
Director of the Mental mHealth Lab and Professor of Applied Psychology at the Karlsruhe Institute of Technology (KIT). He is one of the international pioneers in the field of outpatient assessment and digital health research.
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His work combines mobile sensor technology, wearables and real-time psychological measurements to gain an understanding of behaviour, mood and stress in everyday life. As a scientific advisor, he supports agemi in the areas of methodology, research transfer and quality assurance, ensuring that innovative technologies and scientific evidence work together effectively.
Prof. Dr. Markus Reichert
Scientific Adviser (PLUS)
Markus is Head of the Sports Psychology and Sports Sociology Research Group at the University of Salzburg and Vice-Dean of the Faculty of Natural and Life Sciences. He is one of the leading researchers in the field of physical activity-related health research and combines expertise in sports psychology with digital methods for measuring behaviour and well-being in everyday life.
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His work combines ambulatory assessment, mobile technologies and real-time psychological measurements to better understand how physical activity, social contexts and everyday environments influence mood, energy levels and mental health. As a scientific adviser, he supports agemi in the areas of physical activity behaviour, digital phenotyping and evidence-based interventions, ensuring that innovative technologies can be used in a targeted manner to promote health and wellbeing.
Polina Veltmann
Strategic Consultant for Digital Health
Polina has over 10 years’ experience in strategic sales, particularly in the pharmaceutical and healthcare sectors. She holds an MBA in General Management and is focused on integrating digital innovations into mental healthcare in a targeted manner.
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As CEO and co-founder of Smilamind, she leads the strategic direction of a data-driven platform that supports patients and empowers professionals with real-time insights. Her vision combines scientific evidence with digital health promotion to effectively tackle the growing mental health burden. Polina brings together industry experience and a strong commitment to social impact, with the aim of using digital solutions as the key to tackling the growing mental health crisis among young people.
Publications
Scientific Research
The work of Dr Marco Giurgiu and the agemi team is based on the latest scientific research into physical activity, mood, stress and digital health promotion. Here you will find a selection of scientific publications that reflect agemi’s scientific basis and methodology. You can find further articles here.
Associations between daily composition of a 24-h physical behavior with affective states and working memory. Scientific Reports, 15(1), 14455
Le, F., Mattern, V., Johansson, P. J., Hettiarachchi, P., Ebner-Priemer, U., Wiley, J. F., ... & Giurgiu, M. (2025)
Drivers of productivity: Being physically active increases yet sedentary bouts and lack of sleep decrease work ability. Scandinavian Journal of Medicine & Science in Sports, 31(10), 1921-1931
Giurgiu, M., Nissen, R., Müller, G., Ebner‐Priemer, U. W., Reichert, M., & Clark, B. (2021)
Compositional insights on the association between physical activity and sedentary behavior on momentary mood in daily life. Psychology of sport and exercise, 58, 102102
Giurgiu, M., Ebner-Priemer, U. W., & Dumuid, D. (2022)
Breaking up sedentary behavior optimally to enhance mood. Medicine and Science in Sports and Exercise, 52(2):457-465
Giurgiu, M., Cook, E. D., Plotnikoff, R., Ebner-Priemer, U. W., & Reichert, M. (2019)
Causal effects of sedentary breaks on affective and cognitive parameters in daily life: a within-person encouragement design. Npj Mental Health Research, 3(1), 64
Giurgiu, M., Timm, I., Ebner-Priemer, U. W., Schmiedek, F., & Neubauer, A. B. (2024).
Sedentary behavior in everyday life-relates negatively to mood: An ambulatory assessment study. Scandinavian journal of medicine & science in sports, 29(9), 1340-1351
Giurgiu, M., Cook, E. D., Plotnikoff, R., Ebner-Priemer, U. W., & Reichert, M. (2019)
Contact
Get in touch now
Whether you’d like to make a specific inquiry or are interested in a partnership—we look forward to hearing from you.
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